The Ayurvedic Approach to Enhancing Immune Function: Strengthening the Body’s Defences.
Dr. Gayatri Mulye
“The immunity, vyadhi-kshamatva, is a strength within all of us that resists the causes of diseases and their aggressive tendencies.” – Chakrapani Datta : Charak samhita commentator We had learned many lessons during COVID-19 pandemic regarding health. The pandemic has challenged health care systems across …
Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects.
Almost everyone has experienced some type of pain in their lives. Acute pain is a protective response to tissue injury that typically resolves with the healing process and lasts less than three months. However, for one in five people around the world, their pain persists …
Ayurveda and Stress Relief: Holistic Techniques for Relaxation and Resilience.
As per the study, every third person in India is grappling with stress. The report said that 77% of Indians experience at least one symptom of stress regularly. Survey of more than 5,000 employees in India found that professionals between ages 21 and 30 years …
COVID-19: PREVENTION IS BETTER THAN CURE!
Shruti Kulkarni
The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. The emphasis has constantly been on …
Care or comfort for yourself. What will you choose?
How will you define “taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. -ByCaroline Myss & Peter Occhiogrosso We humans are always fond of showing compassion, bonding, and kindness …
Knowing Your Dad: The “Yes Man”
Quote: A good father is one of the most unsung, unpraised, unnoticed and yet one of the most valuable assets of society – Billy Graham With the fast-changing world, today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen …
Stress – Obesity – Stress – Another vicious cycle
A girl staying at a hostel studying for a professional course, Age – 22 years, came to the clinic with complaints of sudden weight gain, typically abdominal fat, outburst of pimples and insomnia. Brief history revealed that she had ATKT last semester and appeared once …
Stress- “The Silent Killer”: Ways to identify and overcome!
Abstract: Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. To know more about emotional wellness and its management, connect with us on our Facebook page …
Always Say “ All is well”
Most of us have watched the movie “3 Idiots” which revolves around 3 friends. Movie is namakin mixture of all emotions like fun, care, valuing, achievements etc. When we carefully observe, the basic negative shade reflecting through the main movie character is “stress”. The shades …
