Ayurveda, Happiness, Health, Health and Wellness, Herbal Therapies, Holistic Living, Lifestyle, Nature and Healing, Rejuvenation, Rutu, Seasonal Detox, Seasonal Health, Seasons, Self-Care, Vasant rutu, Wellness
Vasant rutu – Season of Detox and self-care
Vaidya Tejaswini Bhale
Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring. Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals …
Care or comfort for yourself. What will you choose?
How will you define “taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. -ByCaroline Myss & Peter Occhiogrosso We humans are always fond of showing compassion, bonding, and kindness …
