Nurturing Kids through Ayurveda.
Dr. Gayatri Mulye
Childhood offers a critical window of opportunity to shape the trajectory of a child’s holistic development and build a foundation for their future. Proper health care, nutrition, protection from harm, sense of security and opportunities for early learning are needed to nourish developing brains and …
Makar Sankranti- Sweet Surprises to rejuvenate health & immunity with goodness of Tilgul!!!
A new year always starts on a sweet note. The Indian calendar welcomes each New Year with this auspicious festival falling on the same date on the calendar even with change in the decades. The very scientific reason for this is that this is the …
The Daily Superfood 1
Red Rice (Rakta shali) Abstract: Rice- the staple of the world, the only cereal that’s light on your gut, gluten-free, hypoallergenic, packed with micro nutrients. Surprised to hear that, come let’s know more about this one type of Rice which has made the world go …
आरोग्यरहस्य लेखमाला ५
आज आपण आहार कसा असावा याबद्दल थोडेसे जाणून घेऊयात! अन्न खाणार्याच्या विशिष्ट रुचिनुसार विशिष्ट पद्धतीने तयार केलेले असावे. उदाहरणात: जे खाण्याचे शौकिन 😋 असतात, त्यांना कोणत्या ठिकाणी कोणता जिन्नस चविष्ट 🥣मिळतो हे अगदी तंतोतंत लक्षात असते. अशा व्यक्तींना काही आजार झाल्यास, त्यांच्या आहाराची तजवीज करणे …
