Ayurvedic Pulse Diagnosis: A Deep Dive into Holistic Well-Being.
Ayurvedic pulse diagnosis, also known as Nadi Pariksha, is a traditional Indian technique that examines the pulse to diagnose imbalances in the body’s doshas. Ayurvedic pulse diagnosis is a venerable practice deeply rooted in Ayurveda. In modern medicine, a doctor would check your pulse to …
Ayurvedic Practices for Emotional Well-being: Cultivating Harmony and Joy.
Have you ever feel frustrated, anxious and stress out during your work time ? Is this pressure affecting your personal life, social life and even relationship ? Research has shown that emotional intelligence is twice as important as technical skills or IQ when it comes …
The Ayurvedic Approach to Enhancing Immune Function: Strengthening the Body’s Defences.
“The immunity, vyadhi-kshamatva, is a strength within all of us that resists the causes of diseases and their aggressive tendencies.” – Chakrapani Datta : Charak samhita commentator We had learned many lessons during COVID-19 pandemic regarding health. The pandemic has challenged health care systems across …
Ayurvedic Strategies for Managing Chronic Pain: Finding Relief without Side Effects.
Almost everyone has experienced some type of pain in their lives. Acute pain is a protective response to tissue injury that typically resolves with the healing process and lasts less than three months. However, for one in five people around the world, their pain persists …
Ayurvedic Insights into Seasonal Wellness: Adapting Your Routine for Optimal Health.
Some observations related to season wise outburst of diseases. Common cold and flu are most common during the fluctuations in weather. Peak time generally occurs between late December and early March in most parts. Arthritis, skin diseases (eczema & psoriasis), flare up in winter. Children …
Ayurvedic Perspectives on Heart Health: Supporting cardiovascular wellness Naturally.
A boy with age 28 years collapsed due to cardiac arrest during trekking. He recovered well after hospitalization and due to crucial help by surrounding people at that moment. Your brain is not having enough oxygen supply that is why you are facing problems related …
Ayurveda and Stress Relief: Holistic Techniques for Relaxation and Resilience.
As per the study, every third person in India is grappling with stress. The report said that 77% of Indians experience at least one symptom of stress regularly. Survey of more than 5,000 employees in India found that professionals between ages 21 and 30 years …
Ayurvedic Solutions for Skin Problems: Addressing imbalances for radiant Skin
My friend is using ABC cream for Acne. I have also used that but it’s not working for me. Recently our group went for trekking but only my skin got tanned and I am having rash too on my face. Why that is to me …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Doctor! I am consuming salads and sprouts regularly at dinner time in the last 6 months for achieving my target weight but now a days I am having some serious digestive issues which are not resolving. I am in doubt with my new diet plan. …
Ayurvedic Approach to Women Hormonal Health: Balancing Pitta and Vata.
I feel exhausted and tired daily in the morning though I took regular 8 hours of sleep. Puffy face at morning time, bloating, lack of energy and disturbances in menstrual period are hampering my daily routine and disturbing my family also. A 48-year lady having …