Swasthya: Your greatest investment.
Dr. Gayatri Mulye
Health we should consider as an asset. A middle age IT engineer transformed himself after weight gain during COVID for participating in Marathon. He designs his own diet and exercise from the information available on social media. Though he was well prepared in sessions, on …
Principles of Ayurveda: Beyond Religion
Ayurveda’s beliefs and faiths – Ayurveda is an ancient medicinal system which had originated in India about 5000 years back. The word Ayurveda is a conjugation of two Sanskrit words ‘Ayu’, meaning ‘life’ and ‘veda’, meaning ‘science’, thus Ayurveda literally means the ‘science of life’.The …
