Gudi Padwa through an eye of Ayurved
In Bhagavad Geeta, Shrikrishna mentioned the superiority of Vasant Rutu amongst all Rutu by the line ‘Rutunam Kusumakar’ | Vasant Rutu is the season of creation, diversity and happiness. The first day of this Rutu is celebrated in India as Gudi Padwa. i.e. Marathi New …
Aarogyarahasya Lekhmala 3
Vaamkukshi Vichar Readers today we will discuss the topic called Vaamkukshi. After Shatapavali you should lie down on the back. You should breath 8 times in this position. Later you should breath 2 times on right lateral position. After that, you should breath 4 times …