New-age Upwas Superfood – 1
Archana Patil
Amaranth (Rajgira) Abstract: The “New-normal” phenomenon has touched our lives in small and big ways. We truly understood the real need to eat naturally & locally sourced foods. Our country India, its geographical location, our customs and traditions have made us eat the natural way …
The Daily Superfood 1
Red Rice (Rakta shali) Abstract: Rice- the staple of the world, the only cereal that’s light on your gut, gluten-free, hypoallergenic, packed with micro nutrients. Surprised to hear that, come let’s know more about this one type of Rice which has made the world go …
आरोग्यरहस्य लेखमाला ७
गुरु लघु आहाराची चिंता 🤦♀ कोणी करु नये ते आता पाहू! म्हणजे अमुक पदार्थ पचायला जड 🍗🍖 नि तमुक हलका 🍵 असा विचार कोणी करणे फारसे गरजेचे नाही ते पाहू! बलिन :- शक्ति उपचय युक्त अर्थात बलवान 💪 व्यक्ती. उदा. जे कष्ट सहज सहन करु …
Choosing the Right Fats and Oils in Monsoon: Ayurveda Insights
Rekindle your Inner Agni, in the right way this Monsoon!! We have learnt about superfoods, their facts and myths till now. But the most important, last but not the least, are fats and oils. Let’s know more about this macromolecule. Now, the monsoon is going …
