Tag: Fasting Benefits

Cultural Celebrations Fasting Festival Festivals and Celebrations Happiness Health Health and Wellness Indian Traditions and Rituals Nutrition Traditional Indian Festivals Wellness

Navratri’s Navrang: A Journey of Colours, Detox, and Well-being

The festival of Navratri is a vibrant and joyous celebration that holds a special...

Ayurveda Festival Food Happiness Health Healthy food Seasons Wellness

Metabolic Health and Upwas: Exploring the Ayurvedic Connection

Shravan or Sawan is the indication of monsoon season. With rains and greenery all...