Always Say “ All is well”
Dr. Gayatri Mulye
Most of us have watched the movie “3 Idiots” which revolves around 3 friends. Movie is namakin mixture of all emotions like fun, care, valuing, achievements etc. When we carefully observe, the basic negative shade reflecting through the main movie character is “stress”. The shades …
Concept of Clean Eating
Eat To Nourish Your Body Clean eating encourages you to consume more whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. You must avoid or limit highly processed snack foods, sweets, and other packaged foods. Minimum processed, easy to digest and …
