Stay fit at home with Ayurveda.
Vaidya Tejaswini Bhale
Ayurveda is an ancient science of life. In the Ayurvedic science of life, health (Aarogya) is considered the most vital aspect for the accomplishment of Purusharth Chatushya (Four aims and objectives of life). In the present era of wealth and technology people are living their …
Vasant rutu – Season of Detox and self-care
Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring. Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals …
Always Say “ All is well”
Dr. Gayatri Mulye
Most of us have watched the movie “3 Idiots” which revolves around 3 friends. Movie is namakin mixture of all emotions like fun, care, valuing, achievements etc. When we carefully observe, the basic negative shade reflecting through the main movie character is “stress”. The shades …
