Build better habits for better health in future.
Many times, we observed that people who had started their new year fitness resolution ended their fitness journey sadly in the first quarter of the year itself. 21 days yoga challenge often ends after uploading pictures on Facebook and Instagram and rarely seen to be …
Does Ayurveda really not have any side effects?
A young IT engineer having average weight but typically accumulated belly fat got diagnosed with fatty liver during annual check-up conducted by the company. He searched for Ayurvedic medicines for reducing fatty liver and started it for 3 months. He observed some metabolic disturbances along …
Glaucoma in Ayurveda.
World Glaucoma Day, which takes place on the 12th of March of every year, is a unique initiative that puts a spotlight on Glaucoma as the leading cause of preventable irreversible blindness worldwide. The timely diagnosis and treatment of glaucoma can prevent needless vision impairment. …
Nurturing Kids through Ayurveda.
Childhood offers a critical window of opportunity to shape the trajectory of a child’s holistic development and build a foundation for their future. Proper health care, nutrition, protection from harm, sense of security and opportunities for early learning are needed to nourish developing brains and …
Swasthya: Your greatest investment.
Health we should consider as an asset. A middle age IT engineer transformed himself after weight gain during COVID for participating in Marathon. He designs his own diet and exercise from the information available on social media. Though he was well prepared in sessions, on …
Principles of Ayurveda: Beyond Religion
Ayurveda’s beliefs and faiths – Ayurveda is an ancient medicinal system which had originated in India about 5000 years back. The word Ayurveda is a conjugation of two Sanskrit words ‘Ayu’, meaning ‘life’ and ‘veda’, meaning ‘science’, thus Ayurveda literally means the ‘science of life’.The …
Standardisation within Personalisation in Healthcare.
A young, dynamic, highly intelligent boy who likes to create and execute technology-based ideas passionately was thinking to start his own start up based on his ideas but suddenly he was forced to join a small-scale company as an employee with very important but typical …
Pulse Diagnostics: Nadi Vs HRV Heart Rate Variability
Nadi pariksha described by Ayurveda is altogether different than pulse rate measurement. Ayurveda emphasizes importance of Nadi Pariksha for understanding predominant dosh responsible for pathogenesis, prognosis and prediction of the stage of particular disease along with its causative factors. Pulse rate, also known as your …
We diagnose not only the heart but whole body
Pulse rate or heart rate is very essential clinical parameter and is used as invasive diagnostic tool in clinical examination. A normal resting heart rate should be between 60 to 100 beats per minute. Pulse rate is essentially a number which reflects heart functioning, temperature …