Navratri’s Navrang: A Journey of Colours, Detox, and Well-being
Archana Patil
The festival of Navratri is a vibrant and joyous celebration that holds a special place in the hearts of millions of people in India and worldwide. This nine-night festival, dedicated to the worship of the goddess Durga, is a religious observance and a cultural extravaganza …
Revolutionizing Nutrition with Technology with Nadi Tarangini!!
Introduction: In today’s fast-paced world, harnessing the power of technology to optimize our health and well-being has become a priority for many. The fusion of ancient wisdom with modern innovations has given rise to groundbreaking approaches, and one such innovation is the Nadi Tarangini: A …
Ganesh Archana – “Patri Puja”
Dr. Gayatri Mulye
Significance of 21 Patri-leaves used in Ganesh Archana – An Ayurveda Perspective. Ganesh Chaturthi is celebrated with great devotion all over India. People bring and welcome the Idols of Ganapati at home or in pandals. The special chant of Mantras, Pooja, and Aarati always enhances …
देवाची करणी नारळात पाणी… असे का आहे नारळाचे महत्व
श्रावण महिना हा सणांचा महिना म्हणून ओळखला जातो. नागपंचमी, श्रावणी शुक्रवार, मंगळागौर, दहीहंडी असे विविध रंगी आणि विविध परंपरांनी युक्त सण श्रावणात साजरे केले जातात. या सणांच्या दिवशीकेल्या जाणाऱ्या वैशिष्ट्यपूर्ण पदार्थांचा, पूजेचा अविभाज्य भाग म्हणून नारळाचा वापर केला जातो. नारळी पौर्णिमेदिवशीही वरुणदेवतेप्रीत्यर्थ समुद्राची पूजा करून …
Metabolic Health and Upwas: Exploring the Ayurvedic Connection
Shravan or Sawan is the indication of monsoon season. With rains and greenery all around it gets serene and magical and close to nature. The monsoon comes along with many festivals and it’s a time of real celebration. Many times, these festivals are associated with …
Vasant rutu – Season of Detox and self-care
Nature is blessed with blooming of flowers, cold breeze in the nighttime and colorful trees around is the perfect picture of Vasant rutu or spring. Sunny hot days and colder nights create fluctuations in the inner health causing health issues. It also brings many festivals …
Happy Maha-Shivratri
Maha-Shivratri means the most important night of lord Shiva. Shivratri is celebrated on the 14th day of every month, one day before the new moon. Among the 12 shivratri celebrated according to the Hindu Calender in a year, Mahashivratri is the most important one generally …
Spirited in Love, Committed to Live!!!
“Love is in the Air” It’s February the 14th and with music of “Love is in the air” the spirits get uplifted to fall in love with each other while falling in love with the best food & wine. With years of change and liberation, …
Guilt free ways of eating right !!!!
A lot of us have this feeling since the time we start thinking about our health, our fitness goals or missions…..Am I really going to achieve this if I really don’t know what I am eating is really healthy and really right???? How will i …
आरोग्यरहस्य लेखमाला ६
मित्रहो, जेवणाबरोबरच जेवणाचे ठिकाण कसे असावे याचा सुध्दा विचार करणे तितकेच महत्वाचे असते. चला तर मग आज आपण भोजन स्थान या विषयाबद्दल थोडे जाणून घेऊ! भोजनस्थान हे खालील गुणांनी युक्त असावे – विजन :- जेथे लोकांची जास्त वर्दळ नसेल असे ठिकाण भोजनासाठी योग्य असते, कारण …
