Ayurvedic Practices for Joint Health and Mobility: Strengthening the Body
Dr. Gayatri Mulye
Walking is best and basic exercise for fitness but my knees are hurting everyday due to osteoarthritis. Should I continue my walk or is it affecting my knees negativity? Can I practice Suryanamaskar and asana having backward bends daily which I used to practice since …
The Art of Ayurvedic Cooking: Nourishing Body and Soul with Sattvic Foods
Doctor! I am consuming salads and sprouts regularly at dinner time in the last 6 months for achieving my target weight but now a days I am having some serious digestive issues which are not resolving. I am in doubt with my new diet plan. …
Dr. Mangesh Desai
Importance of understanding Agni in the diagnostic process
Digestive fire is the life of a human being. The process of digestive juices which is called as Pitta in Ayurveda plays an important role in the process of digestion and metabolism. Digestive fire work at the site of duodenum which is exactly behind the …
Basti – Your Body’s AC in Monsoon
The air conditioner has become a need especially in summer and is no more a luxury. AC adjusts the temperature of the surrounding air to make you feel comfortable. Now the questions are Does AC equally essential in once the temperature becomes quietly manageable during …
