Rutusandhikaal and Dakshinayana
Dr. Gayatri Mulye
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a part of the ecosystem, the human body is greatly influenced by the external environment.Many of the exogenous and endogenous rhythms have specific phase …
Welcome monsoon: Ayurveda way
Lush green surroundings, running waterfalls, showers of rain and a long drive. This is a picture-perfect monsoon. After an exhausting summer, the monsoon (varsha rutu) always brings energy and happiness everywhere. Hot tasty pakodas, samosa accompanied by tea are truly monsoon companions. But many times, …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Shruti Kulkarni
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, hot pakoras or samosas to go with our favourite cup of Masala chai. We all have …
Don’t let your pain stop you from dancing in the rain!
Results from the research done by Project on Osteo-Arthritis ( joint pain ) say that 67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared …
Belly Fat : Villain of the peace / health
In the last 6 to 12 months, the number of cases coming to the clinic related to obesity has suddenly increased. Women trying hard to find time for exercise routines. Patients of thyroid, hormonal imbalances are badly struggling to maintain their normal health parameters. Household …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये ‘अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Effect of Dosha kala and Metabolism on Weight loss
Effect of Dosha kala and Metabolism on Weight loss What is metabolism? In today’s modern era we have often heard about ‘Metabolism’. Metabolism is the body process which comprises both anabolism and catabolism. Catabolism is the process of breaking down complex molecules into simpler units. …
Stress – Obesity – Stress – Another vicious cycle
A girl staying at a hostel studying for a professional course, Age – 22 years, came to the clinic with complaints of sudden weight gain, typically abdominal fat, outburst of pimples and insomnia. Brief history revealed that she had ATKT last semester and appeared once …
One step towards Cancer awareness….Not Fear But Fight
Last month was celebrated as cancer awareness month. There are many cases of diagnosed and undiagnosed cancer surrounded by us and concern is fast growing. Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices.Poor lifestyle, …
Stress- “The Silent Killer”: Ways to identify and overcome!
Abstract: Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. To know more about emotional wellness and its management, connect with us on our Facebook page …
