“Looking through a New-Normal hourglass: A Developing and Developed country scenario!!!”
Shruti Kulkarni
The Year 2023 was an eye opener for the entire world. Human beings have seen a transformation throughout the 21st century. But as 2020 came we saw something changing around us, each year after that we documented changing trends called “New-Normal” from lockdowns to warfare, …
My Well-being Companion: Finding something more than just Feeling Well!!!
Well-being has been strongly linked to many important life events ranging from physical and psychological health to family and social relationships to work and activity patterns. Not only has it been associated with many beneficial outcomes across these realms, but it has also been demonstrated …
Sorbet Chill & Lime : The Devil’s Kiss
Ingredients: 140 grams Coconut (Palm) Sugar 210 grams Castor Sugar 100 ml water 2 limes, juiced (1/4 cup) plus the zest finely chopped 5 lemons juiced (1 cup) plus the zest of 2 finely chopped 1 red chilli deseeded and finely chopped Steps: 1. Add …
COVID-19: PREVENTION IS BETTER THAN CURE!
The Covid19 outbreak caused by the corona virus has spread like wildfire across the globe and managed to put the entire world under lockdown. The past few months have been filled with nothing but news of this unprecedented crisis. The emphasis has constantly been on …
Guilt free ways of eating right !!!!
A lot of us have this feeling since the time we start thinking about our health, our fitness goals or missions…..Am I really going to achieve this if I really don’t know what I am eating is really healthy and really right???? How will i …
Keeping your salad healthy!!
When you hear the word “salad”, you may think of a boring bowl of cucumber, raw carrots and tomatoes to go with. But do you know you can pep-up your daily salad bowl into something so much more fun & colors, and its not at …
Care or comfort for yourself. What will you choose?
How will you define “taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. -ByCaroline Myss & Peter Occhiogrosso We humans are always fond of showing compassion, bonding, and kindness …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, hot pakoras or samosas to go with our favourite cup of Masala chai. We all have …
The pandemic New Normal “Belly Bulge”
Coming months have taught us so many things from eating to living healthy. We are flooded with so many “New Normal” thoughts and trends and we are totally trying to do what we can do? Well what that exactly resulted is the “New-Normal” weight gain …
Spiral of Happiness – Chakali!!
“Shine like sparkles, glow like lamps and burn all the negativity like crackers this Diwali”. The most awaited festival of the year is here and our homes are bustling with positive vibes, sparkles, new clothes, new belongings and loads of Festival goodies and delicacies. It’s …
