Ayurvedic Nutrition for Different Body Types: Customizing Diet for Vata, Pitta, and Kapha.
Delving into how personalized diets based on dosha types can optimize health. Me and...
Author: Dr. Gayatri Mulye
Ayurvedic Sleep Remedies: Natural Ways to Improve Sleep Quality.
Discussing Ayurvedic herbs, routines, and practices that promote restful sleep. When the alarm goes...
Ayurvedic Detoxification Techniques: The Science of Panchakarma.
Exploring how Panchakarma cleanses the body and mind, and its benefits in modern life....
Ayurvedic Pulse Diagnosis: A Deep Dive into Holistic Well-Being.
Ayurvedic pulse diagnosis, also known as Nadi Pariksha, is a traditional Indian technique that...
Ayurvedic Practices for Emotional Well-being: Cultivating Harmony and Joy.
Have you ever feel frustrated, anxious and stress out during your work time ?...