World Health Awareness Month
Dr. Gayatri Mulye
Prevention is better than cure When it comes to health, prevention is much more effective than cure. Learning or adapting preventive measures for a better, healthy life is much more important and this is what we call health awareness. Awareness about individual-specific health is the …
Keep Calm & Eat Aam
Happy Mango Days. Summer vacations are incomplete without eating Mangoes. Mango, commonly known as Aam, is called the ‘King of Fruits’. It is one of the most consumed fruits during the summer season and has many varieties including Alphanso, Kesar, etc. Ayurved mentioned the properties …
Make your Mental Health a priority by connecting with Turyaa
3 idiots, the movie Is a perfect blend of all emotions. On top of it, all the characters from the movie teach us many life lessons in an interesting manner. Most of the lessons are associated with psychology and mental health which are much-neglected health …
Mental Health Stigma
A Big Challenge For Society A good friend struggling for getting admission into professional courses attempts suicide, a case of neglected depression. Senior citizen struggling to memorize home address, finally brought into a nearby police station, a case of Alzheimer’s disease. Small fights between kids …
Time to Care for our “Superheroes” at Home!!
“Men will be Men ”, this saying catches our attention each time. We think of how they manage responsibilities both indoors & outdoors with all the enthusiasm, mischief & excitement. With changing times both Men & Women are interchanging the roles & responsibilities to take …
Basti – Your Body’s AC in Monsoon
The air conditioner has become a need especially in summer and is no more a luxury. AC adjusts the temperature of the surrounding air to make you feel comfortable. Now the questions are Does AC equally essential in once the temperature becomes quietly manageable during …
Stay Pain-Free this Monsoon Season
We always prefer to do house maintenance work before Monsoon to avoid extra trouble due to rain. Similarly, taking special care of our body before or during Monsoon is very essential because Monsoon is always associated with different spectra of diseases. Especially complaints related to …
Aarogyarahasya Lekhmala – 1
Teeth Cleaning (Danta Dhavana) Readers today we will discuss about the topic called “Danta Dhavana” i.e. “Teeth Cleaning”. Desiding the stick for a Danta Dhavana :- The stick used for Danta Dhavana should be 12 Angula in length. It’s thickness should be like a little …
Aarogyarahasya Lekhmala 2
Reader’s let us discuss today the merits and demerits of sitting and walking!! The person who spends most of the time indoor by sitting in a place maintains a good complexion. It’s because he seldom has to face, sunrays, dust, vehicle smoke & fast air. …
Aarogyarahasya Lekhmala 3
Vaamkukshi Vichar Readers today we will discuss the topic called Vaamkukshi. After Shatapavali you should lie down on the back. You should breath 8 times in this position. Later you should breath 2 times on right lateral position. After that, you should breath 4 times …
