तमसो मा ज्योतिर्गमय… Celebrate Diwali in Turyaa Way!!
Vaidya Tejaswini Bhale
India is known as the land of festivals which are no more confined to the boundaries of our nation but also being celebrated by the different communities around the world. Diwali, festival of lights, energy and happiness is the king of all festivals celebrated all …
One step towards Cancer awareness….Not Fear But Fight
Last month was celebrated as cancer awareness month. There are many cases of diagnosed and undiagnosed cancer surrounded by us and concern is fast growing. Awareness about causes, screening and risk is very essential and can also lead to people making healthier lifestyle choices.Poor lifestyle, …
Stress- “The Silent Killer”: Ways to identify and overcome!
Abstract: Emotional wellbeing is of utmost importance along with physical and physiological well being. It is necessary to understand the factors causing emotional disharmony like Stress, Anxiety, depression, etc. To know more about emotional wellness and its management, connect with us on our Facebook page …
Always Say “ All is well”
Most of us have watched the movie “3 Idiots” which revolves around 3 friends. Movie is namakin mixture of all emotions like fun, care, valuing, achievements etc. When we carefully observe, the basic negative shade reflecting through the main movie character is “stress”. The shades …
Makar Sankranti- Sweet Surprises to rejuvenate health & immunity with goodness of Tilgul!!!
A new year always starts on a sweet note. The Indian calendar welcomes each New Year with this auspicious festival falling on the same date on the calendar even with change in the decades. The very scientific reason for this is that this is the …
Weight Loss – Mind & Body
Obesity is a disease. It makes everything taste good except salads. The Weight loss journey is just like a game. You must win against your cravings, laziness, wrong food habits, frustration, and stress. So, what is important in winning this game is your MINDSET. When …
Concept of Clean Eating
Eat To Nourish Your Body Clean eating encourages you to consume more whole foods such as fruits, vegetables, lean proteins, whole grains, and healthy fats. You must avoid or limit highly processed snack foods, sweets, and other packaged foods. Minimum processed, easy to digest and …
Hon. PM Narendra Modi Ji appreciated Indian Tech startup – Atreya Innovations in “Mann Ki Baat”.
Our Hon. Prime Minister Narendra Modi Ji is a highly forward-thinking individual who sees technological advancements as being extremely beneficial to the future, particularly in the fields of Ayurveda and healthcare. He always speaks about technological advancements in various fields in the country through his …
Recovery tips for COVID patients
COVID-19 has changed the way of life irrevocably across the globe since last year. Even after testing negative covid leaves a long-lasting effect on the body. The post covid symptoms include symptoms like fatigue, breathing problems, joint pain, chest pain, and foggy memory long-lasting tips, …
Gudi Padwa through an eye of Ayurved
In Bhagavad Geeta, Shrikrishna mentioned the superiority of Vasant Rutu amongst all Rutu by the line ‘Rutunam Kusumakar’ | Vasant Rutu is the season of creation, diversity and happiness. The first day of this Rutu is celebrated in India as Gudi Padwa. i.e. Marathi New …
