Knowing Your Dad: The “Yes Man”
Dr. Gayatri Mulye
Quote: A good father is one of the most unsung, unpraised, unnoticed and yet one of the most valuable assets of society – Billy Graham With the fast-changing world, today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen …
Rutusandhikaal and Dakshinayana
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a part of the ecosystem, the human body is greatly influenced by the external environment.Many of the exogenous and endogenous rhythms have specific phase …
Welcome monsoon: Ayurveda way
Lush green surroundings, running waterfalls, showers of rain and a long drive. This is a picture-perfect monsoon. After an exhausting summer, the monsoon (varsha rutu) always brings energy and happiness everywhere. Hot tasty pakodas, samosa accompanied by tea are truly monsoon companions. But many times, …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, hot pakoras or samosas to go with our favourite cup of Masala chai. We all have …
Don’t let your pain stop you from dancing in the rain!
Results from the research done by Project on Osteo-Arthritis ( joint pain ) say that 67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared …
The pandemic New Normal “Belly Bulge”
Coming months have taught us so many things from eating to living healthy. We are flooded with so many “New Normal” thoughts and trends and we are totally trying to do what we can do? Well what that exactly resulted is the “New-Normal” weight gain …
Belly Fat : Villain of the peace / health
In the last 6 to 12 months, the number of cases coming to the clinic related to obesity has suddenly increased. Women trying hard to find time for exercise routines. Patients of thyroid, hormonal imbalances are badly struggling to maintain their normal health parameters. Household …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये ‘अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
Effect of Dosha kala and Metabolism on Weight loss
Effect of Dosha kala and Metabolism on Weight loss What is metabolism? In today’s modern era we have often heard about ‘Metabolism’. Metabolism is the body process which comprises both anabolism and catabolism. Catabolism is the process of breaking down complex molecules into simpler units. …
Stress – Obesity – Stress – Another vicious cycle
A girl staying at a hostel studying for a professional course, Age – 22 years, came to the clinic with complaints of sudden weight gain, typically abdominal fat, outburst of pimples and insomnia. Brief history revealed that she had ATKT last semester and appeared once …
