Care or Comfort for Yourself. What Will You Choose?
Shruti Kulkarni
taking care of yourself”. Create a new self-care practice today. Observe your comfort level when it comes to being you. Discomfort is a wise teacher. …
Knowing Your Dad: The “Yes Man”
Dr. Gayatri Mulye
Today’s fathers are changing and adapting to the changes very fast. From helping in the kitchen to changing nappies… from the earlier Normal to the New Normal …
Rutusandhikaal and Dakshinayana
All-natural phenomena are correlated with each other in complex ways, so one wonders how our ecosystem and body are related? Being a part of the ecosystem …
Welcome monsoon: Ayurveda way
Everyone knows that monsoon is the season of extended bouts of illnesses including seasonal cold, allergies, diarrhoea, cholera, typhoid, etc. Couple of weeks back, newspapers reported that monsoon related diseases and pandemic together may put strain on the healthcare system. …
Sizzlers for your Monsoon mood: Turyaa Way!!!
Monsoons are called in with lush greens, cool breeze and the temptation to try something hot and tasty. We always go the traditional way of making some tasty, crispy, …
Don’t Let Your Pain Stop You From Dancing In The Rain!
67.2% of the patients with osteoarthritis have perceived an increased pain with the changing season. The results also conclude that women are more prone to seasonal change sensitivity when compared to men. …
The Pandemic New Normal “Belly Bulge”
New-Normal” weight gain and what’s the place where all the weight actually settled was the “Belly-side”. Let's try to find how you can get the best help so that you stay well, eat well and live well the correct way. …
Belly Fat : Villain of the Peace / Health
Ayurveda mentioned obese person as Ashtau nindit (8 types of people prone to large spectra of diseases). Digestive fire / metabolic health is the main element seen to be disturbed in the pathophysiology of obesity. …
आलस …मोटापे के साथ आने वाला बिन बुलाया मेहमान।
मोटापे के साथ आने वाला या दिखाई देने वाला सबसे बडा दुर्गुण हैं “आलस”। या फिर ऐसा भी बोल सकते है की ये 'अंडे और मुर्गे’ जैसा हैं । किसका नंबर पहले है ये मालुम नही हैं । इस आलस दुर्गुण के बारे में बहुत …
